Health News

10 Foods That Take Away 10 Years

7 Ways to Boost Your Energy When You’re Struggling Big Time

Secrets of People Who Never Get Sick

25 Things That Will Keep You Young

Source: MSN Health & Fitness ABSOLUTLY, POSITIVELY “Staying young is all about being happy with yourself. I don’t mean ‘ha-ha’ happy, but ‘content’ happy.’ Just enjoy every day, whether it’s good or bad, because tomorrow will be better.” — Sophie Barone, 81, Syracuse, NY Wishing for the fountain of youth? You many not need it. We’ve […]

8 Foods & Drinks That Will Soothe Fall Allergies

Source: MSN Health & Fitness It’s tempting to dismiss it as luck: Some people might catch a slight cold or suffer an occasional ache or pain now and then, but they never seem to suffer from flus, fevers and illnesses that send the rest of us diving under the covers for days. Despite centuries of scientific […]

12 Habits of Genuinely Happy People

Source: MSN Health & Fitness HYDRATE Start the day with a glass of room temperature water (your body has to work to heat it up if it’s ice cold, which could tire you out even more), and keep hydrating until you hit the sack. “Everybody puts too many starchy carbs in their diet, and sodas, which […]

5 Surprising Ways to Live Longer

6 Foods with Stealth Health Powers

Fruit & Vegetable Consumption Lowers Mortality

10 Foods That Fight Inflammation